All posts tagged: SAD

Lumie SAD Light

Not feeling SAD with Lumie

Hello everyone, I hope you’re all settling into Monday slowly but surely. If you find it hard to motivate yourself during this time of year (it’s January if you’ve just randomly found this article) then this blog post is one you need to read. Most of you guys may know already that I live with anxiety and depression, cropping up a few times on the blog before. It’s something I (and millions of others) live with and manage as best as I can. No big surprise that my mood can suffer in the depths of winter. I’m not 100% sure if I suffer with Seasonal Affective Disorder (SAD), but there’s a marked difference in my overall wellbeing when we have lighter, brighter days.¬†As someone who is a pale skinnned, indoor kinda gal (and permanently vitamin D deficient) the little light I do get is massively missed during those long, dark drawn out winter days. So I contacted UK based company, Lumie to ask if I could try out and review some of their products and …